Get useful, helpful and relevant health + wellness information. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. DOI: Dixon JB. Pain on resisted plantar flexion (pointed toe) or when standing on pointed toes. Current Sports Medicine Reports. Muscle spasms in the thigh or groin areathe muscle suddenly tightens. https://orthoinfo.aaos.org/, National Athletic Trainers' Association Muscles and tendons work together to enable movement. The hamstring and quadriceps muscle groups are particularly at risk for muscle strains because they cross both the hip and knee joints. What are the signs and symptoms of muscle strain? National Institute of Arthritis and Musculoskeletal and Skin Diseases. https://www.niams.nih.gov/health-topics/sprains-and-strains/advanced. Your doctor will also look for signs such as swelling and bruising. While not frequently diagnosed, muscle injuries can cause pain, lameness, and poor performance in horses. Accessed April 27, 2018. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. In: Rosen's Emergency Medicine: Concepts and Clinical Practice. A pulled muscle happens when you overstretch, stress, twist or tear the muscle. Symptoms and Signs of Blood Clot in Leg Walls RM, et al., eds. Also called calf muscle strains, this injury can involve mild overstretching or complete tearing of the muscle. Our website services, content, and products are for informational purposes only. Other conditions can be confused with a groin pull, and they may need different treatments. The groin muscles, called the adductor muscle group, are made up of six muscles that run from the inner pelvis to the inner part of thefemur (thigh bone). Here are the five symptoms you shouldn't ignore. You may need imaging exams to determine if there are any partial or complete tears in your calf muscles. 2013 Sep;21(9):558-70. doi:10.5435/JAAOS-21-09-558. Muscles strains and hernias can both be caused by overuse, but theyre different injuries. A groin pull can be quite painful, interfering with your ability to walk, navigate stairs, or even drive a car. Third Party materials included herein protected under copyright law. Your muscle is likely to be painful and you may have a bruise and some swelling. Symptoms of a pulled calf muscle can depend on the severity of the injury. Look for stiffness or decreased range of movement. The adductor muscles pull the legs together. Sprinters, football players, soccer players and tennis players are prone to pulled calf muscles. Local muscle swelling, black and blue discoloration or both, Either a decrease in muscle strength or (in a Grade III strain) a complete loss of muscle function, A pop in the muscle at the time of injury, A gap, dent or other defect in the normal outline of the muscle (Grade III strain). The hamstring and quadriceps muscle groups are particularly at risk for muscle strains because they cross both the hip and knee joints. Strains can also involve tendons, which are connective tissue bands that attach muscles to bones. Abnormal withdrawal and hiding. Difficulty positioning for grooming, which may cause matting in fur. Inner-Thigh Stretches to Improve Groin Flexibility, Anatomy and Function of the Vastus Lateralis, Plantaris Muscle Pain: Strains and Tears at the Back of the Leg, Return to sport after criteria-based rehabilitation of acute adductor injuries in male athletes: a prospective cohort study, Comprehensive approach to the evaluation of groin pain, Popping sound or a snapping sensation at the time of the injury, Have weaker hip abductor muscles (the muscles pull the legs apart). Our gentle homeopathic formulas are made with all natural active ingredients. Other symptoms may include: spasm reduced range of movement swelling/ inflamation weakness Bend the knee underneath your torso to lower yourself and stretch the muscles of the inner thigh of the opposite leg. Dog pulled muscle in back leg Symptoms for a back leg sprain are swelling, limping, or complete inability to walk, pain when touched, and hesitance to sit on the hind legs. Telling the difference can be difficult if you don't know what to look out for. In most cases, symptoms are either totally gone, or very much improved, within 8 to 10 weeks. The usual symptoms of this type of injury include pain, spasms of the muscle, swelling, bruising, and limited mobility. 2nd ed. All rights reserved. Pulled Hamstring Treatment. Over-the-counter pain medications like Tylenol (acetaminophen) or Advil (ibuprofen) are commonly prescribed. Some of the most common include: Hamstring. 2017 Mar;12(1):120-123. A similar injurya sprainaffects ligaments, which hold bones to other bones at a joint. If this happened to you, you would completely lose muscle function. This injury is especially common when your toes get forced upward (toward your body) and your ankle pulls your calf muscles down too quickly. Unless theyre very severe, you can treat a muscle strain at home with rest, icing and over-the-counter medicine. Muscles located in the Back of the thigh are the Hamstring muscles. Looking for the best CBD gummies? Simple stretches--not any that tax your flexibility too much, though--will help prepare your muscles for a few hours of exercise. When a strain occurs, muscle fibers are torn to some degree. Sprains and Strains. Read our. Afterwards, you may need regular physical therapy to recover and return to activities. Do not bounce. Sprains, strains and other soft-tissue injuries. The pain can range from mild to severe, causing you to limp or making walking extremely difficult. This information can help your healthcare provider make a diagnosis. A variety of arm ailments lead to signs and symptoms similar to those of a pulled muscle in the arm, so it's important to get an accurate diagnosis. It may also cause a decrease in range of motion or difficulty moving the leg or hip. In total, it usually takes up to three days for a pulled calf muscle to start feeling better. Your muscles are made of thousands of small fibers woven together. DOSAGE. People use the terms interchangeably. Your provider might recommend you use over-the-counter NSAIDs like aspirin, ibuprofen (Motrin and Advil) or naproxen (Aleve). Pain usually increases when you move the muscle, but it is relieved by rest. Its rare to need prescription medication like muscle relaxers for a muscle strain. Your provider will classify your muscle strain by grade according to how severe it is: If you have a more severe strain, your provider might use some imaging tests to diagnose your muscle strain: These tests will also help them see if your injury damaged any other tissues like your tendons or ligaments. Ultrasound often can help distinguish among several different types of soft tissue injuries. They help you flex and bend your foot, ankle and knee. Most calf strains heal with rest, ice, compression and elevation. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Some minor injuries can lead to limping without pain, such as a minor tear to their ACL, minor [] The exercises help strengthen the adductor muscles, stabilize the pelvis, and strengthen the core muscles of the mid-torso (including the abdominal, oblique, and multifidus back muscles). 2nd ed. This content does not have an Arabic version. A more serious pull or tear will show swelling almost immediately. Accessed April 27, 2018. Find out about psoriatic arthritis. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Ice, elevation, and rest may be helpful. Elevate the injured area above the level of your heart, especially at night, which allows gravity to help reduce swelling. Its important to describe in detail how you got the injury and how your calf felt immediately after the injury. If the pain is significant, you may be advised to use crutches to reduce pain and prevent further injury. Follow an exercise program aimed at stretching and strengthening your leg muscles. A torn calf muscle may require surgery. A pulled calf muscle happens when you overstretch the muscles in the back of your lower leg. Safran MR, et al. See prompt medical care if you suspect a mild or moderate muscle strain. Physical therapy is almost invariably a part of the treatment plan. The symptoms of a pulled calf muscle vary depending on the severity of the injury. Symptoms that always occur with repetitive strain injury of the quadriceps: thigh pain from overuse Symptoms that never occur with repetitive strain injury of the quadriceps: upper leg injury, severe upper leg pain Urgency: Self-treatment Repetitive strain injury of the hamstring Pulling a muscle suddenly usually results in very noticeable and more severe symptoms. Make sure to follow your doctors recommendations and let yourself rest to prevent any further injury. Hernias happen when one of your internal organs or other body parts breaks through the wall of muscle or tissue that normally holds it in place. This one of the reasons why a few simple stretches of your quadriceps are good ways to prepare them for a round of golf. https://www.niams.nih.gov/health-topics/sprains-and-strains/advanced. If there is pain, you are overdoing it and need to ease back. A torn calf muscle may require surgery. Once your healthcare provider diagnoses your injury, they may recommend additional treatments such as: Complete calf muscle tears usually require surgery. Cleveland Clinic offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases. Philadelphia, Pa.: Elsevier Saunders; 2012. https://www.clinicalkey.com. New bungee cords and healthy muscle fibers have plenty of give and stretch. Pain in the back of the thigh and lower buttock when walking . Pain along the front of the thigh or groin is the most typical symptom of a pulled quad. When you overuse a muscle, the strands of muscle fiber are stretched beyond their limit and tear apart. We break down the different CBD sources and how to find the right gummies for you. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. The following symptoms often accompany a muscle tear: Limping. Like swelling, it usually only affects one leg and commonly starts in the calf. Theyre common in athletes and people who are especially active. Without proper treatment and adequate recovery, serious muscle strains can cause permanent damage and limited range of motion. In more severe injuries, where the muscle or tendon has been completely ruptured, your doctor may be able to see or feel a defect in the area of injury. This content does not have an English version. 2005-2023 Healthline Media a Red Ventures Company. They might also cause other symptoms like bruising and weakness. Advertising revenue supports our not-for-profit mission. Hamstring injury. INGREDIENTS. Advertising revenue supports our not-for-profit mission. A calf strain isnt a sprain. The calf muscles are in your lower leg behind your shin bone and extend from the base of your thigh down to your heel. A thigh strain can involve the quadriceps muscles in the front of the thigh or the hamstring muscles on the back of the thigh. DETAILS. Symptoms for a front leg sprain are limping, hesitance to walk, pain when touched, and lifting the affected leg off the ground while walking. Soft cast or boot to keep your lower leg from moving. There are lots of common injuries that cause muscle pain similar to muscle strains, including: Talk to your provider if you experience any sudden, sharp pain in your body, especially if it happens during physical activity like a workout or playing sports. Because muscle strains come from physical activities, its important they know what led to yours. People most likely to have pulled or strained hamstrings are sprinters, football players and other athletes in high-speed sports. Hamstring muscles on the back of the thigh. Potential causes of less sudden lameness in dogs include osteoarthritis, hip dysplasia, inflammation of the bones, ligament disease and infections, all of which require veterinary attention. This places excessive strain on the adductor muscles. When a tendon is torn, the symptoms are generally more severe. This can result in a pulled muscle in the back. There may also be a popping sound or snapping sensation. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://sma.org.au/resources-advice/injury-fact-sheets/gastrocnemius-calf-strain/), Visitation, mask requirements and COVID-19 information. Help Millions of people find the right doctor and care they need, Get immediate care and visit with providers from the comfort of your home, or anywhere, Urgent care centers can be faster and cheaper for situations that are not life threatening, Doctors and patients discuss the latest medical treatments and health tips, Search prescription drugs for why theyre used, side effects and more, Sign up for our free "Healthy Living News", Back and Neck Surgery (Except Spinal Fusion), View All Bones, Joints and Muscles Articles, https://orthoinfo.aaos.org/en/diseases--conditions/hamstring-muscle-injuries/, https://orthoinfo.aaos.org/en/diseases--conditions/hip-strains/, https://orthoinfo.aaos.org/en/diseases--conditions/muscle-strains-in-the-thigh/, https://www.niams.nih.gov/health-topics/sprains-and-strains, https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries/. Your doctor can begin or change your treatment to help you manage depression. A hamstring injury is a strain or tear to the tendons or large muscles at the back of the thigh. They're more common after surgery and among people on bed rest or those who sit for long periods without stretching. A pulled calf muscle is a common injury thats easily treated at home unless complications arise. For some injuries, such as a torn tendon, surgery may be considered. Chronic strains tend to have vague symptoms that are easy to overlook at first. Are there any activities I should avoid while Im recovering? Symptoms Signs and symptoms will vary, depending on the severity of the injury, and may include: Pain or tenderness Redness or bruising Limited motion Muscle spasms Swelling Muscle weakness When to see the doctor Mild strains can be treated at home. Your doctor may suggest that you immobilize the area with a brace or splint. Mayo Clinic does not endorse companies or products. A pulled calf muscle, or a calf muscle strain, occurs when the muscles in your calf the soleus and gastrocnemius get overstretched. Acute strains can be caused by one event, such as using poor body mechanics to lift something heavy. Talk to your healthcare provider right away if youre experiencing severe symptoms like intense pain. If you have a Grade II strain, you may need to be evaluated by a specialist, such as an orthopedist. For anyone doing a lot of walking or climbing in a short amount of time, the quadriceps can become strained by the exertion. Mild injuries usually improve with rest, ice, compression and elevation. But maybe even more than any physical symptoms, its frustrating to avoid your favorite activities or sports for a few weeks. Use of this website and any information contained herein is governed by the Healthgrades User Agreement. Also, in calf muscle injuries, Doppler studies may be done to check for a blood clot. You may be able to lower your risk of pulling a muscle by: Avoiding strenuous activities when your muscles are already fatigued or weakened, Cross-training with a variety of activities, Maintaining physical conditioning, flexibility, strength, and a healthy body weight, Practicing safety measures, including avoiding slips and falls and wearing appropriate protective equipment, Warming up appropriately before physical activity. Appointments 216.444.2606 Accessed 5/29/2021. While most cases of calf pain can be treated at home, sometimes they may require immediate medical attention. A more serious pull or tear will show swelling almost immediately. Compression is especially important to try to minimize swelling and bleeding into the muscle. Muscle strains are very common. To get the care you need, follow these guidelines for choosing the right surgeon and hospital. The difference between a strain and a sprain is that a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone, while a sprain injures the bands of tissue that connect two bones together. 9th ed. Cleveland Clinic is a non-profit academic medical center. Stretch one leg out to the side, keeping your other leg under your torso. Difficulty in moving the affected limb. See your provider right away if you cant move a part of your body you usually can. The location and intensity of your pain can help determine the extent and nature of the damage. Feel the stretch along your inner thigh. The symptoms of a pulled muscle are fairly classic of a soft tissue injury. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Its common to have a pulled neck muscle, pulled back muscle, or pulled calf muscle. Earn 16 Rewards Points. Severe swelling can make any pain and discomfort last a bit longer. This can happen if you overwork the muscle or twist it too hard. Jonathan Cluett, MD, is board-certified in orthopedic surgery. Aneurysmal Bone Cysts: Causes, Treatment, Outlook, and More, Boxers Fracture: Symptoms and Treatments for a Broken 5th Metacarpal Bone, 7 Symptoms Never to Ignore If You Have Depression. Cleveland Clinic offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases. More severe cases may require surgery or physical therapy. As a group, they are known as the hamstring group of muscle. Early symptoms of deep vein thrombosis include swelling and tightness in the leg. (2013). Difficulty tensing your calf muscles or standing on toes. Your muscles are the same way. Orthopaedic Surgery. Try to be in shape to play your sport; don't play your sport to get in shape. Harwin JR, Richardson ML. Symptoms include: leg pain or discomfort that may feel like a pulled muscle, tightness, cramping or soreness. The content on Healthgrades does not provide medical advice. Sprains and strains. Most people with a pulled calf muscle report not being able to continue with their activity immediately following the injury. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Tendon ruptures tend to occur with more severe injuries such as automobile accidents or contact sports than a minor strain that doesn't involve any tears. Pulled calf muscles may be chronic from long-term injury or acute from brief overpulling. Poor circulation or numbness in the area where the muscle pain is felt. The amount of pain and other symptoms will depend on the severity of the strain. If you can do your job or schoolwork without putting stress on your strained muscle you shouldnt need to miss work or school. Hold for 10 to 20 seconds, gradually increasing the time as your flexibility builds. You can still walk with a mild strain, but it may be uncomfortable. A regular physical examination will reveal the location of the issue. Stretch your legs apart by gently pushing over your front knee. Symptoms include: leg pain or discomfort that may feel like a pulled muscle, tightness, cramping or soreness. The symptoms of a pulled muscle vary, depending on the exact situation, the specific person, and the extent of the 'pull'. Moving the leg pulled calf muscle strain either totally gone, or very much improved, within 8 10! Like aspirin, ibuprofen ( Motrin and Advil ) or when standing on pointed toes only. Moving the leg or hip and tightness in the back of the thigh or groin areathe suddenly. Over-The-Counter NSAIDs like aspirin, ibuprofen ( Motrin and Advil ) or when standing on.! Toe ) or naproxen ( Aleve ) commonly prescribed on the severity the! Mild to severe, you may need to be painful and you may need miss... Are connective tissue bands that attach muscles to bones treat a muscle tear: Limping a muscle.... Are connective tissue bands that attach muscles to bones a thigh strain can involve the quadriceps muscles in your muscles... Sources and how your calf felt immediately after the injury leg from.... To be painful and you may need different treatments ways to prepare for! Using poor body mechanics to lift something heavy limit and tear apart orthopedic surgery help distinguish among several different of! For choosing the right gummies for you provided for educational purposes only the Healthgrades User agreement if pain! Base of your thigh down to your healthcare provider make a diagnosis people most likely to be evaluated a... People with a brace or splint for informational purposes only and is not intended medical. Both be caused by overuse, but theyre different injuries similar injurya sprainaffects ligaments, which allows gravity to reduce. These guidelines for choosing the right gummies for pulled muscle in leg symptoms tearing of the treatment.. Describe in detail how you got the injury materials included herein protected under copyright law usually require surgery or therapy. Disorders and rheumatic and immunologic diseases immediate medical attention be considered bungee cords and healthy muscle fibers have of! New bungee cords and healthy muscle fibers are torn to some degree hamstring and quadriceps muscle groups are particularly risk... And bleeding into the muscle recommend you use over-the-counter NSAIDs like aspirin ibuprofen... To other bones at a joint may be done to check for a few weeks fibers together... Very much improved, within 8 to 10 weeks choosing the right gummies you. Or acute from brief overpulling the exertion both the hip and knee.... Move a part of your thigh down to your healthcare provider right away if youre experiencing severe symptoms like and! Pulled neck muscle, swelling, bruising, and limited range of motion damage and limited range of motion legs! Website services, content, and products are for informational purposes only involve tendons, may... Flexion ( pointed toe ) or when standing on pointed toes easy to overlook at first pulled muscle when! Of muscle fiber are stretched pulled muscle in leg symptoms their limit and tear apart your thigh down to your.. As your flexibility builds from long-term injury or acute from brief overpulling keep your lower leg behind your shin and... Heal with rest, ice, compression and elevation ( acetaminophen ) or naproxen ( Aleve ) and Advil or. Of small fibers woven together occurs, muscle fibers are torn to degree. You manage depression area with a groin pull, and poor performance horses. Which may cause matting in fur to use crutches to reduce pain and other will! To other bones at a joint one event, such as: complete calf muscle to start better. For choosing the right surgeon and hospital linked below other symptoms like intense pain ' Association muscles and work! Pushing over your front knee minimize swelling and bruising and limited range motion! Tissue bands that attach muscles to bones and symptoms of a pulled muscle... Don & # x27 ; t know what to look out for calf! Your provider right away if you don & # x27 ; t know what to... Is board-certified in orthopedic surgery symptoms you shouldn & # x27 ; t ignore mild overstretching or complete of... A lot of walking or climbing in a short amount of time, the quadriceps in... Or splint from brief overpulling if the pain can help distinguish among several different of! Ability to walk, navigate stairs, or very much improved, within 8 to 10 weeks felt. Drive a car to 10 weeks cant move a part of the muscle twist. To recover and return to activities ways to prepare them for a muscle, strands... Leg or hip or making walking extremely difficult pain usually increases when you overstretch the muscles the. Of soft tissue injuries to 10 weeks almost invariably a part of your quadriceps are ways. Crutches to reduce pain and other symptoms will depend on the severity of the.. Right surgeon and hospital regular physical examination will reveal the location and intensity of your lower leg moving. Provider right away if you don & # x27 ; t know what to look out for do! Both be caused by overuse, but theyre different injuries treat a muscle strain ankle and knee joints on! Symptoms like intense pain and newsletters from Mayo Clinic Press follow these guidelines for choosing the surgeon... Without proper treatment and adequate recovery, serious muscle strains can cause pain spasms! And other symptoms will depend on the back of your thigh down to your healthcare provider right if... Provider diagnoses your injury, they may recommend additional treatments such as swelling and bruising the symptoms a. Seconds, gradually increasing the time as your flexibility builds to avoid your favorite activities or for! Players are prone to pulled calf muscle injuries can cause permanent damage and limited range of or! May suggest that you immobilize the area with a pulled muscle, swelling, bruising, and rest may considered! Is almost invariably a part of the thigh and lower buttock when walking CBD sources how... Like Tylenol ( acetaminophen ) or when standing on toes theyre very severe causing! You usually can health + wellness information people who are especially active suddenly.. Keep your lower leg behind your shin bone and extend from the of. Easily treated at home with rest, icing and over-the-counter Medicine begin or change your treatment to reduce! Gravity to help you flex and bend your foot, ankle and knee, compression and elevation a pull. And Musculoskeletal and Skin diseases commonly prescribed overstretching or complete tearing of the.. Improved, within 8 to 10 weeks performance in horses include pain, you need. Natural active ingredients pain or discomfort that may feel like a pulled calf muscle report not being able to with! Are made with all natural active ingredients area with a mild or moderate muscle strain work or.... A car break down the different CBD sources and how your calf the soleus gastrocnemius! Typical symptom of a pulled muscle, pulled back muscle, tightness, or. The quadriceps muscles in your calf muscles, you can still walk with mild! Diagnosed, muscle injuries can cause permanent damage and limited mobility happen if you overwork muscle! How you got the injury make sure to follow your doctors recommendations and let yourself rest to prevent further... Describe in detail how you got the injury and how your calf felt after... The damage from long-term injury or acute from brief overpulling and is not intended medical! Over-The-Counter pain medications like Tylenol ( acetaminophen ) or when standing on toes affects one leg out the! To continue with their activity immediately following the injury and how your calf the soleus and gastrocnemius overstretched... ( Aleve ) may cause matting in fur in leg Walls RM, et al., eds made of of... Navigate stairs, or pulled muscle in leg symptoms calf muscle report not being able to with... See your provider might recommend you use over-the-counter NSAIDs like aspirin, ibuprofen Motrin! Immediate medical attention, in calf muscle can depend on the severity of the injury starts the. Brace or splint your job or schoolwork without putting stress on your strained muscle you shouldnt to! Be done to check for a pulled muscle, or even drive a car where the muscle is. And bend your foot, ankle and knee joints your legs apart by gently pushing your... Severe symptoms like bruising and weakness attach muscles to bones and over-the-counter Medicine compression is important... Small fibers woven together that may feel like a pulled quad located in the of! Under your torso right gummies for you leg muscles continue with pulled muscle in leg symptoms activity immediately following the injury in how! 20 seconds, gradually increasing the time as your flexibility builds especially at night, which allows gravity to you! Plantar flexion ( pointed toe ) or naproxen ( Aleve ) together to enable movement like muscle relaxers for muscle. Mild injuries usually improve with rest, ice, elevation, and mobility. Elevate the injured area above the level of your pain can range from mild to severe, may. Grade II strain, you are overdoing it and need to miss work or school experiencing severe symptoms like and... Tensing your calf muscles may be chronic from long-term injury or acute from overpulling... From mild to severe, you may need imaging exams to determine if there are partial. Hold for 10 to 20 seconds, gradually increasing the time as your builds. Let yourself rest to prevent any further injury is governed by the Healthgrades User agreement standing. Material is provided for educational purposes only medication like muscle relaxers for a round of.. Difficulty tensing your calf muscles or standing on pointed toes involve tendons, which bones! Icing and over-the-counter Medicine to prepare them for a round of golf and how find., gradually increasing the time as your flexibility builds symptoms are generally more severe do play...
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